Blue Bunny Sweet Freedom Fudge Bars Weight Watcher Points
[myframeisempty]
Food Log 4/15/10
Today wasn't a great day eating wise...
Breakfast/Lunch:
3oz grilled chicken breast - 2.5
1/2 sandwich roll - 2
Cilantro Lime Aioli - 4
1 serving sweet potato fries - 4.5
1 cup french onion soup - 7
TOTAL: 20
Dinner:
Homemade turkey burger - 6
Arnold Sandwich Thin (honey wheat) - 1
1 slice mozzarella cheese - 2
1 package Green Giant "Immunity Blend" veggies - 2
TOTAL: 11
Snack:
1 small hot fudge sundae with nuts - 8
TOTAL: 8
--------
DAILY TOTAL: 39
DAILY ALLOTTED: 27
WEEKLY POINTS LEFT: 18
[myframeisempty]
Food Log 4/14/10
So in the past two weeks I gained .2, and then lost 1 pound. I'm currently down .8 from when I started posting again, and I'm discouraged. I do well for a week or so and then seem to veer off track :( Oh well, today is a new day, and the start of a new week, so here is the plan!
SW: 234.1
CW: 205.1
I slept in today so I didn't have breakfast (I know, not good.) I'll have an extra point at the end of the day to play with...maybe I'll have another orange.
LUNCH:
2 cups mixed salad greens - 0
1/2 medium avocado - 4.5
1 Perdue "Perfect Portions" chicken breast italian style - 3
2 tbsp Bolthouse Farms Yogurt Ranch dressing - 2
1 medium orange - 1
TOTAL: 10.5
DINNER:
3oz Boar's Head bbq chicken deli meat - 2
1 Arnold Sandwich Thin (honey wheat) - 1
1/2 medium avocado - 4.5
1 tbsp Bolthouse Farms Yogurt Ranch dressing - 1
Healthy Choice chicken and rice soup (2 servings) -4
16 Quaker Oats Chocolate rice cake snack size - 3
TOTAL: 15.5
----------------
DAILY TOTAL: 26
DAILY ALLOTTED: 27
WEEKLY POINTS LEFT: 35
[myframeisempty]
Food Log 4/1/10
Today's food:
Breakfast:
3/4 cup fat free milk - 1.5
1 packet cinnamon roll oatmeal - 3
1 large grapefruit - 2
Iced tea with lemon and splenda - 0
TOTAL: 6.5
Lunch:
Salsa chicken - 5
Individual packet minute rice - 4
100 calorie pack pretzels - 2
TOTAL: 11
Dinner:
1 cup fettucini alfredo
TOTAL: 16
Snack:
Reduced-fat colby jack cheese stick - 2
TOTAL: 2
--------
Daily Total: 35
Daily Allotted: 29
[myframeisempty]
Food Log 3/31/10
Well it's been a while but I think this community needs to become active again! I don't know how many of you still watch it, but if you do, come post!
Here is my food plan for the day:
Breakfast:
1 packet Banana Bread oatmeal - 3
3/4 cup of skim milk - 1.5
Iced tea with splenda - 0
TOTAL: 4.5
Lunch:
3 1/2 cups spring mix - 1
2 tbsp Bolthouse Farms yogurt ranch - 2
Sargento Salad Finishers Bistro Chicken (grilled chicken, toasted almonds, mozzarella cheese w/basil and sundried tomatoes) - 10
TOTAL: 13
Dinner:
1/2 Kashi Roasted Veggie pizza - 8
TOTAL: 8
Snack:
1 large grapefruit - 2
1 Sargento reduced-fat colby-jack cheese stick - 2
TOTAL: 4
--------
Daily Total: 29
Daily Allotted: 29
Weekly Points Remaining: 25.5
[euph0ra]
Euph0ra Food Log 4/9/2009
To be updated throughout the day:
Breakfast:
1 Plain Bagel 6 pts
1 tbsp of Cream Cheese 1 pt
16 oz Hot Cinnamon Tea with Splenda 0 pts
Total: 7 pts
Total For The Day:
Daily Total: 34 pts
Flex Points Remaining: 35 pts
Goals met:
Current Mood: 
cold
[euph0ra]
Euphora Food Log 4/7/09
To be updated throughout the day:
Breakfast:
1 Banana 2 pts
2 Cups of Strawberries 1.5 pts
1 Cup of Organic 2% Milk 3 pts
Total: 6.5 pts
Lunch:
Scrambled Eggs With Cheese 8 pts
Total: 8 pts
Total For The Day:
Daily Total: 34 pts
Flex Points Remaining: 35 pts
Goals met:
Current Mood: accomplished
[euph0ra]
euph0ra Food Log 4/6
I'm back! I am recommitting as of today. I can DO this! To be updated throughout the day:
Breakfast:
1 Banana 2 pts
1 1/2 Cups of Strawberries 1 pt
1 Cup of Organic 2% Milk 3 pts
Total: 6 pts
Lunch:
2 oz of Turkey 1 pt
1 Tbsp Mayo 3 pts
2 slices of 7 Grain Bread 4 pts
2 cups of Organic 2% Milk 5.5 pts
1 Homemade Cookie 3 pts
Total: 16.5 pts
Dinner:
1 Cup of Indian Rice 4 pts
1 Homemade Brownie 4 pts
14 oz of Pepsi Cola 3.5 pts
Total: 11.5 pts
Total For The Day: 34 pts
Daily Total: 34 pts
Flex Points Remaining: 35 pts
Goals met: Dairy & Fruits/Veggies
Current Mood: determined
[betsyloohoo]
So far today (25 daily)
Breakfast:
oatmeal: 3 points
brown sugar:1 point
banana:2 points
Lunch:
creamcheese:2 points
bread:1 point
pudding: 2 points
Snack:
carrots: 0 points
This leaves me with 14 more points for the day. I'm not too worried about staying in my points target. I'm going to my grandma's for dinner, but I'm bringing sweet potato fries, and we'll likely have pasta, or something like that. I hope it won't be too hard to point.
Sometimes when I'm out and about, I find it easier to just eat the chocolate bar rather than get a sandwich, because then it's easy to point. You can read the package and know exactly how many points you've used. With a sandwich, it's all guessing. It's not like you can tell them to use only four ounces of chicken, or whatever.
[ariellynn]
Nummy.
Thursday, March 26, 2009
| Morning | |
| 1 serving(s) Vermont Sugar Free Syrup | 0 |
| 1 item(s) egg | 2 |
| 2 slice(s) Weight Watchers 100% Whole Wheat Bread | 1 |
| Subtotal | 3 |
| Midday | |
| 2 serving(s) singapore mei fun | 16.5 |
| Subtotal | 16.5 |
| Evening | |
| 2 serving(s) Rising Dough Ginger Spice Cookie w/Sprinkles | 2.5 |
| 1 serving(s) singapore mei fun | 8 |
| Subtotal | 10.5 |
| Snacks | |
| No entries for this meal time | |
| Subtotal | 0 |
| 30 | |
| Food POINTS values Balance | -8 |
| Exercise | |
| 20 minaerobics, high-intensity | 2 |
| 20 mindancing, 'twist' or 'lambada' | 1 |
| 3 | |
Current Mood: accomplished
[ariellynn]
Oops. Yesterday's points.
I got wrapped up playing video games and forgot to post.
Wednesday, March 25, 2009
| Morning | |
| 2 slice(s) Weight Watchers 100% Whole Wheat Bread | 1 |
| 1 slice(s) Borden Fat Free Singles American Cheese | 1 |
| 1 item(s) egg | 2 |
| 1 serving(s) Johnsonville Turkey with Cheese | 3 |
| Subtotal | 7 |
| Midday | |
| 2 serving(s) Rising Dough Ginger Spice Cookie w/Sprinkles | 2.5 |
| Subtotal | 2.5 |
| Evening | |
| 1 serving(s) Healthy choice Fresh Mixers ziti & meat sauce | 7 |
| 1 tbsp grated Parmesan cheese | 0.5 |
| 1 serving(s) sugar free jelly | 0 |
| 2 slice(s) Weight Watchers 100% Whole Wheat Bread | 1 |
| 1 tbsp reduced-fat peanut butter | 2 |
| 1 bag(s) Pop-Secret 100 calorie pop kettle corn, popped | 2 |
| Subtotal | 12.5 |
| Snacks | |
| No entries for this meal time | |
| Subtotal | 0 |
| 22 | |
| Food POINTS values Balance | 0 |
| Exercise | |
| No entries for exercise. | |
| 0 | |
[ariellynn]
Meh
I finally broke down and weighed myself for the first time in about 3 weeks. Since I gained so much I earned myself another daily point. Poop. :(
Tuesday, March 24, 2009
| Morning | |
| 1 packet(s) Quaker Oats Instant Grits | 2 |
| 1 serving(s) Vermont Sugar Free Syrup | 0 |
| 1/2 cup(s) Dole Fresh frozen red raspberries | 0 |
| 1/2 cup(s) fat-free skim milk | 1 |
| Subtotal | 3 |
| Midday | |
| 1 serving(s) Crispy Kani Roll | 11 |
| Subtotal | 11 |
| Evening | |
| 1 serving(s) Vermont Sugar Free Syrup | 0 |
| 1/2 cup(s) Dole Fresh frozen red raspberries | 0 |
| 2 serving(s) Rising Dough Ginger Spice Cookie w/Sprinkles | 2.5 |
| 1 serving(s) sugar free jelly | 0 |
| 2 slice(s) Weight Watchers 100% Whole Wheat Bread | 1 |
| 1 tbsp reduced-fat peanut butter | 2 |
| Subtotal | 5.5 |
| Snacks | |
| 2 serving(s) Rising Dough Ginger Spice Cookie w/Sprinkles | 2.5 |
| Subtotal | 2.5 |
| 22 | |
| Food POINTS values Balance | 0 |
| Exercise | |
| 40 minelliptical trainer, moderate intensity | 2 |
| 2 | |
Current Mood: disappointed
[ariellynn]
Back on that pony!
So I've been overeating for what seems like forever now. I just got angry and depressed and ate my feelings on purpose. It was not a good idea. Oh well! I got 2 exercise points today and still went over by 1. Not bad for a day after eating 2 orders of fried rice & pad thai by myself. LOL
Monday, March 23, 2009
| Morning | |
| 1 slice(s) Borden Fat Free Singles American Cheese | 1 |
| 2 slice(s) Weight Watchers 100% Whole Wheat Bread | 1 |
| 1 item(s) egg | 2 |
| Subtotal | 4 |
| Midday | |
| 1 serving(s) peanut butter & cracker small binge | 5 |
| Subtotal | 5 |
| Evening | |
| 1 serving(s) Healthy Choice mediterranean pasta | 7 |
| 2 1/4 serving(s) campbell's chicken noodle soup | 3 |
| Subtotal | 10 |
| Snacks | |
| 1 serving(s) peanut butter & cracker small binge | 5 |
| Subtotal | 5 |
| 24 | |
| Food POINTS values Balance | -3 |
| Exercise | |
| 20 minPilates | 1 |
| 20 mindancing, 'twist' or 'lambada' | 1 |
| 2 | |
Current Mood: cold
[euph0ra]
Euph0ra Food Log
Breakfast:
3/4 cup of Honey Nut Cheerios - 2 pts
1 cup of 2% Milk - 3 pts
14 oz Cyrstal Light White Grap Flavor - 0 pts
Total: 5 pts
Lunch:
Left over Half of Friendly's Deluxe Cheeseburger "Set Up" - 10 pts
1 serving Light Activia Cheery Yogurt - 1 pt
Total: 11 pts
Dinner:
1 serving Homemade Salad with Arugula, Baby Spinach, Green Bell Pepper, Baby Carrots, Avocado, Black Olives, and Sunflower Seeds - 9 pts
10 Spritzes of Wish-Bone Blasamic breeze Spritzer - 0 pts
2 97% Fat Free Hebrew National Hot Dogs - 2.5 pts
2 Martins Potato Hot Dog Rolls - 4.5
1 serving Homemade Tropical Fruit Salad with Pineapple, Strawberries, Kiwis, and Oranges - 1 pt
2 tbsp of French Vanilla Cool Whip - 1 pt
Total: 18 pts
Daily Total Needed: 34 pts Grand Total - 34 pts
Current Mood: 
sleepy
[euph0ra]
Euph0ra Food Log 2/6/09
Scary one!
Breakfast:
1 cup Honey Nut Cheerios - 2.5 pts
1 cup 2% Milk - 3 pts
1 Banana - 2 pts
14 oz Pomegranate Cherry Crystal Light - 0 pts
Total: 7.5 pts
Lunch:
1 Laughing Cow Baby Bel - 2 pts
Dinner:
1 cup of Friendly's Potato soup - 6 pts
1 Friendly's size serving of Fanta Orange Soda - 4 pts
1/2 serving of of Friendly's Deluxe Cheeseburger "Set up" - 10 pts
1 Friendly's Two Scoop Mint Chocolate Chip Sundae with Hot Fudge - 8 pts
Total: 28 pts
Daily Total Points: 34 pts Actual Points: 37.5 3.5 points over
Extra points for the week down to: 29.5
Current Mood: 
shocked
[euph0ra]
Euph0ra food log 2/4/09
Breakfast:
1 Banana - 2 pts
1 cup of Strawberries - .5 pts
1 cup of Cheerios - 2 pts
1 cup of 2% Milk - 3 pts
Total: 7.5 pts
Lunch:
One Serving of Fresh Homemade Salad (Arugula, Baby Spinach, Grape Tomatoes, Green Bell Pepper, Black Olives, Avocado, and Sunflower Seeds) - 4 pts
Spritzing of Caesar Delight WishBone Salad Spritzers - 0 pts
1 Slice of Fresh Wheat Bread - 1 pt
5 Spritzes of I Can't Believe It's Not Butter Spray - 0 pts
1 Vanilla Activia Light Yogurt - 1 pt
Total: 6 pts
Dinner:
5 oz Homemade WW Five Spice London Broil - 6.5 pts
1 Serving of Homemade WW Garlic Mashed Potatoes - 4 pts
5 Spritzes of I Can't Believe It's Not Butter Spray - 0 pts
2 Servings of Pepsi - 4 pts
Total: 14.5 pts
Dessert:
1 Serving of Homemade Tropical Fruit Salad (Strawberries, Oranges, Pineapple, Kiwis) - 1 pt
3 Tbsp French Vanilla Cool Whip - 1 pt
1 Pillsbury Cherry Toaster Strudel - 4 pts
1 Serving of Jello Chocolate/Vanilla Swirl Pudding - 1 pt
Total: 7 pts
Daily Total Needed: 34 pts Daily Points Total: 35 pts 1 pt over
Bonus Points: 33 left
Current Mood: sleepy
[euph0ra]
Euph0ra Food Log 2/3/09
Breakfast:
1 cup 2% Milk - 3 pts
1 cup Cheerios - 2 pts
1 Banana - 2 pts
1 1/2 cups of Strawberries - 1 pt
14 oz of Crystal Light Decaf Iced tea - 0 pts
Total: 8 pts
Lunch:
1 Thomas's Light Multi Grain English Muffin - 1 pt
1 Light Strawberry Activia Yogurt - 1 pt
2 cups Halved Bartlett Pears - 3 pts
1 serving Homemade Chicken Salad - 7 pts
14 oz of Crystal Light Decaf Iced tea - 0 pts
Total: 12 pts
Dinner:
7 oz Cooked Lean Ham - 6 pts
10 Baby Carrots - 0 pts
14 oz of Crystal Light Pomegranate Cherry Flavor - 0 pts
Total: 6 pts
Dessert:
1 Blueberry Pillsbury Toaster Strudel - 4 pts
1 Raspberry Pillsbury Toaster Strudel - 4 pts
Total: 8 pts
Daily Total Needed: 34 pts
Grand Total: 34 pts
Current Mood: calm
[euph0ra]
Euph0ra Food Log 2/2/09
Breakfast:
1 1/2 cups Quaker Oat Squares - 6 pts
1 cup 2% Milk - 3 pts
14 oz of Decaf Crystal Light Ice tea - 0 pts
Total: 9 pts
Lunch:
1 Strawberry Activia Light Yogurt - 1 pt
1 Lean Cuisine Four Cheese Pizza - 7 pts
1 Small Empire Apple - 1 pt
Total: 9 pts
Dinner:
10 Baby Carrots - 0 pts
1 cup Cooked Beets - 1 pt
6 oz of WW Homemade Perfect Roast Chicken - 10 pts
3 servings of Mt. Hope Sangria - 5 pts
1 Fat Free Jello Pudding Chocolate/Vanilla Swirl - 1 pt
Total: 17 pts
Overall Total: 35 pts
Daily Goal: 34 pts
One point over which leaves a remaining 34 anytime pts for the week.
All GHG met except the oil servings.
Current Mood: sleepy
[ariellynn]
Eh
I got to walk today. That was good. Ate over point, but not terribly. I feel bad using my weeklies sometimes.
Friday, January 23, 2009
| Morning | |
| 2 serving(s) Rising Dough Round Ginger Spice Cookie | 2.5 |
| 1/8 serving(s) Rasberries and Blackberries Candy | 0.5 |
| 1 item(s) Morningstar Farms Frozen Chik Pattie(s) | 3 |
| Subtotal | 6 |
| Midday | |
| 1 1/4 cup(s) cooked brown rice | 5 |
| 1 piece(s) mochi | 2 |
| Subtotal | 7 |
| Evening | |
| 1/4 oz part-skim mozzarella cheese | 0.5 |
| 1/4 oz Sardo Sundried Tomatoes in Oil | 0.5 |
| 1/2 cup(s) cooked artichoke hearts | 0 |
| 1/2 cup(s) tomato(es) | 0 |
| 1 cup(s) mixed greens | 0 |
| 1 small slice(s) Thin Crust Cheese Pizza, Medium | 4 |
| 1 piece(s) mochi | 2 |
| 1 large tangerine(s) | 1 |
| Subtotal | 8 |
| Snacks | |
| 1 serving(s) Rasberries and Blackberries Candy | 3 |
| 1 piece(s) mochi | 2 |
| Subtotal | 5 |
| 26 | |
| Food POINTS values Balance | -5 |
| Exercise | |
| 100 minwalking, leisure | 3 |
| 3 | |
[coldandbroken]
1/21/2009 - Another goal met!
Nearing my 2 year mark on the WW journey..and after some maintaining non-point counting sort of coasting I'm back at being accountable because I want to enjoy my summer running and being outdoors in shorts and tank tops :) Doing pretty well today...thought I'd be satisfied with my high point dessert...but I think I'll dip into flex to have a large glass of fresh OJ before bed.
Breakfast:
Kashi Strawberry Fields cereal and milk -3
Lunch:
HUGE Bowl of Homemade Chicken/Potato/Carrot Stew - 5
Snack:
1/4 c. Raisins -2
Jell-O Chocolate Pudding -2
Two whole grain pieces of bread - 2
Homemade tuna salad (inlc. carrots, celery, pickles, and lemon juice) - 4
:
Strawberry Breyer's ice cream - 4
Chocolate syrup -2
TOTAL: 24
-----------
Daily Total: 24
Daily Allotted: 24
Flex Remaining: 33
-----------
I got my water, veggies, and cleaned the house like a mofo for some activity on this chilly day!
[ariellynn]
OMG
I ate an entire box of Skinny Cow Chocolate Fudge Cones over the past 24 hours. Granted, one was at 3am because I had the worst ever heartburn & had to make it stop without taking any medicine.
Goal for tomorrow: Eat a darn vegetable!!
Wednesday, January 21, 2009
| Morning | |
| 2 item(s) The Skinny Cow Low Fat Ice Cream Cones Low fat chocolate fudge | 5.5 |
| Subtotal | 5.5 |
| Midday | |
| 4 item(s) steamed beef or pork dumpling(s) | 6 |
| 2 serving(s) Rising Dough Round Ginger Spice Cookie | 2.5 |
| Subtotal | 8.5 |
| Evening | |
| 1 item(s) The Skinny Cow Low Fat Ice Cream Cones Low fat chocolate fudge | 3 |
| 2 1/4 serving(s) campbell's chicken noodle soup | 3 |
| Subtotal | 6 |
| Snacks | |
| 1 item(s) The Skinny Cow Low Fat Ice Cream Cones Low fat chocolate fudge | 3 |
| Subtotal | 3 |
| 23 | |
| Food POINTS values Balance | -2 |
| Exercise | |
| No entries for exercise. | |
| 0 | |
Current Mood: discontent
Source: https://ww-food-tracker.livejournal.com/
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